Joseph J. Luciani

Dr. Joe Luciani is a clinical psychologist and internationally bestselling author known for his Self-Coaching series of books, which have been published in multiple languages. His works, including "Self-Coaching: The Powerful Program to Beat Anxiety and Depression," "The Power of Self-Coaching," and "Thin From Within," offer practical strategies for overcoming emotional struggles by treating them as habits rather than illnesses. His expertise has been featured in prominent publications such as O, The Oprah Magazine, USA Today, and Health, as well as on national television and radio programs.

With over four decades of experience in psychology, Luciani developed his Self-Coaching methodology after years of grappling with anxiety and self-doubt. His approach emphasizes actionable techniques to break negative thought patterns without delving extensively into past traumas. Beyond his writing, he has completed four New York City Marathons and enjoys fossil hunting in Wyoming, reflecting his commitment to personal growth and resilience.

Luciani's other notable works include "Reconnecting: A Self-Coaching Solution to Revive Your Love Life" and "Healing Your Habits," which extend his principles to relationships and addiction recovery. His podcast, "Self-Coaching," further disseminates his insights, helping listeners cultivate emotional well-being through practical guidance.