Tai Sheridan

Tai Sheridan is a writer, psychologist, and ordained Zen Buddhist whose work blends spirituality with everyday life. He is best known for his bestselling contemplative series "Buddha in Blue Jeans," which reflects his deep engagement with Zen philosophy and mindfulness practices. His writings resonate with readers seeking accessible wisdom and practical guidance for personal growth.

With a doctorate in somatic psychology, Sheridan brings a unique perspective to his work, integrating body-mind awareness with spiritual teachings. He practiced Zen Buddhism for fifty years under the guidance of the Berkeley, San Francisco, and Dharma Eye Zen Centers, while also studying Tai Chi and Yoga under renowned masters. This multidisciplinary background informs his writing style, which is both introspective and grounded in real-world application.

Now retired in Port Townsend, Washington, Sheridan continues to share his insights through teachings offered freely to the public, honoring his commitment to serving others. His works remain influential among those exploring the intersection of spirituality, psychology, and daily living.