Teresa Power is an internationally recognized yoga expert, educator, and bestselling author whose works have sold over 285,000 copies worldwide. She is best known for her award-winning children's book series, including "The ABCs of Yoga for Kids" and the "Little Mouse Adventures" series, which have been translated into five languages. Her books combine her passion for yoga with accessible storytelling, helping children and families incorporate mindfulness into their daily lives. Power's contributions to children's wellness have earned her features in prominent media outlets such as Good Morning America, Yoga Journal, and Reader’s Digest.
With a background in law, Power discovered yoga in the 1980s as a way to manage stress during her studies at Pepperdine University School of Law. After completing her yoga training with Indigo Yoga in 2002, she transitioned into teaching and writing, sharing her expertise through workshops, school conferences, and community programs. Her work extends beyond publishing - she volunteers with organizations like The Boys and Girls Clubs of America and Let’s Move! West LA, and she founded International Kids' Yoga Day to promote accessible yoga for children globally.
Power continues to advocate for youth wellness through partnerships with institutions like the University of Southern California, where she contributes to their Joint Educational Project (JEP) Little Yoginis program. Recognized for her impact, she was honored as a KNX 1070 Hero of the Week in 2016 for her dedication to improving children's lives through yoga. Her multifaceted career reflects her commitment to education, mindfulness, and community engagement.