William Davis

Dr. William Davis is a renowned cardiologist who has made significant contributions to the world of health and wellness. He is best known for his work "Wheat Belly," which was published in 2011 and shed light on the negative effects of modern wheat on human health. Dr. Davis has made it his mission to provide innovative solutions to health issues by addressing the microbiome, which has been massively disrupted in modern people.

In his book "Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight," Dr. Davis provides a detailed plan for restoring important lost microbes, such as Lactobacillus reuteri. This restoration is achieved through a unique method of yogurt fermentation, which has been shown to smooth skin and reduce wrinkles, restore youthful muscle and strength, deepen sleep, reduce appetite, and provide many other youth-preserving and anti-aging effects. Dr. Davis also provides additional do-it-yourself-at-home strategies on his website, DrDavisInfiniteHealth.com, for benefits such as improved mood, improved athletic performance, better sleep, heightened immunity, and improved body composition.

Dr. Davis is also responsible for exposing the nutritional blunder made by "official" health agencies to eat more "healthy whole grains." He argues that the wheat of today is different from the wheat of 1960, thanks to extensive genetics manipulations introduced to increase yield-per-acre. By eliminating wheat, individuals can experience substantial weight loss, correction of cholesterol abnormalities, relief from inflammatory diseases like arthritis, better mood, reduced blood sugar, and many other health benefits. Dr. Davis is a champion of individual self-directed health, as discussed in his book "Undoctored." He practices what he preaches, having not indulged in a wheat-containing bagel, ciabatta, or pretzel in many years. Dr. Davis lives in Milwaukee, Wisconsin.